Paint Your Way Back to Yourself
Part 3: Painting Meditation
Come on a meditation to tap inward to witness the blocked emotions stored in the body. This meditation guides us into a flow state and continues with us onto the canvas. We breathe and paint in a way as we listen to what our subconscious is trying to tell us and work through feelings that come up.
When we let the emotion be expressed through our painting, then the blockage becomes a doorway into creative freedom.
Watch Part 4: What does it mean to use Painting as a Spiritual Practice?
Meet Your Guide
Avigail Sapir is a visionary painter and creative guide who helps women reconnect with their inner world through intuitive painting.
Her work blends artistic technique with spiritual exploration, creating spaces where creativity becomes a path of transformation.
What Happens After the Mini-Class
Many women who take this mini-class discover a desire to go deeper into the creative process.
If that happens for you, I’ll share an invitation to my immersive program, Soul Journey, where we explore intuitive painting over several weeks in a supportive community.
Soul Journey - Spiritual Painting Course
Join a 7-week Soul Journey course to learn how to paint from your heart and soul.
Awaken your creativity, intuition, and voice through guided painting, meditation, and movement.
Next round begins Soon - Live On Zoom