Paint From The Soul: A Pre-Painting Meditation

Before you begin painting, take a few minutes for a deep guided meditation journey inward.

This meditation will ground you, quiet the noise, and lift you into a space of Divine light where you'll meet your creative child and your higher self — so you come to the canvas from a deeper, more intuitive place, not from your head.

Come back to it every time you paint. The more you use it, the more natural it becomes to create from that place — connection, curiosity, and trust, instead of overthinking.

This meditation is a taste of the deeper creative process we explore inside Soul Journey.

If something opened for you…

Even a short meditation is enough to create a shift.

And sometimes it opens the door to wanting more space, guidance, and support.

If you feel curious to continue exploring your creativity in a deeper, more held way, here are a few next steps.

Continue with the Mini Class

In this short 6-part series, I introduce you to a creative process that blends with intuitive painting.

It’s a beautiful next step if you enjoyed the meditation and want to experience what it’s like to start painting from a deeper place within.

Watch "Paint Your Way Back To Yourself"

Soul Journey - Spiritual Painting Course

Soul Journey is a live, guided creative experience for women who want a safe, supportive space to explore their unique painting style and gently grow their skills — without pressure or comparison.

It’s for women who don’t just want inspiration, but a held container to return to their creativity over time.

Explore Soul Journey

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